Grounding
The simple act of taking something volatile and making it stable.
We all have times of instability in our lives, whether that’s from outside of ourselves or within.
Taking a walk in the woods, floating in the sea or lying on the grass can help bring the chaos to rest.
However, we don’t have to sit idly by.
We can become a lightning rod to the storm.
Allowing that chaotic energy to pass back to the earth and become something equally beautiful but something we can hold without fear.
This is for those who know that traditional therapy isn't for them.
What Do You Want?
Such a simple question which is so difficult to define and can feel utterly impossible to attain.
Have you ever truly known what you wanted, free of the concerns for others and the fears of being too overwhelming?
This is the beginning and the end. The space in between is where we explore the magic.
The Work
This work connects us back to the wild. The wild within and the wild out there.
We will be working on the fringes of the normal.
Stepping between the wild, dangerous, scary places that we are unsure to venture into before coming back to the safe confines of normal life and allowing the wild animal spirit back in with us.
This is about bringing the mess back in with you, creating space to really see that mess in all its glory and allowing it to feed and energise you in the ways you’ve always known you needed.
We will focus on what’s happening in this present moment, rather than trawling through the past.
By relinquishing control and allowing space for anything and everything to come up, we finally let go of the steering wheel and allow ourselves to be guided to where we need to be.
We will focus on exactly what it is you want and need to thrive.