Grounding.
The simple act of taking something volatile and making it stable.
We all have times of instability in our lives, whether that’s from outside of ourselves or within.
Taking a walk in the woods, floating in the sea or lying on the grass can help bring the chaos to rest.
But we are all born with the ability to bring ourselves to peace from within, too.
What we’ll do together
✔︎ Listening - Grounding in the body, listening for the answers.
✔︎ Simplifying - Problems become much less complicated once broken down.
✔︎ Scheming - What’s that thing your imagination always points you towards?
Listening is where we start.
You won’t be listening to me.
You’ll be listening to you.
You’ll be grounding in your own body to hear the wisdom within.
You’ll be centering in yourself to find your peace.
Sound complicated and scary?
It’s not.
What does the ideal you look like?
What do you imagine yourself doing?
What do you do for play?
What’s the thing you want to create?
Focus on your ideal you for a few seconds…When was the last time you had a chat with them?
A lot of the time, we only need to open the conversation.
